জেনে নিনঃ ★ সুষম খাদ্যের উপাদান - ৬ টি

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"A blog about social networking and web design." Health Tips For All, Entertainment, News. Its Fine and Lovely.
★ প্রোটিন বেশি থাকে -- মসুর ডালে। . ★ হাড় ও দাতকে মজবুত করে -- ক্যালসিয়াম ও ফসফরাস। . ★ চা পাতায় থাকে -- ভিটামিন বি কমপ্লেক্স। . ★ ম্যালিক এসিড -- টমেটোতে পাওয়া যায়। . ★ ক্ষতস্থান থেকে রক্ত পড়া বন্ধ করতে সাহায্য করে -- ভিটামিন কে। . ★ Natural Protein এর কোড নাম -- Protein - P 49 . ★ কচুশাক বিশেষভাবে মূল্যবান --- লৌহ উপাদানের জন্য। . ★ খিটামিন সি হলো -- অ্যাসকরবিক এসিড . ★ তাপে নষ্ট হয় --ভিটামিন সি। .

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